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Tag: exercise

HomeBlogTag: exercise

Four Groundbreaking Wellness Trends

6 July 2020 by Laura Posada 0 0
Four Groundbreaking Wellness Trends

If there is one thing that has grown dramatically in recent years, it is the search for practices to increase well-being. Human beings have always wanted to live longer, but now we are not satisfied with that, we want a better quality of life and...

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How to Stay young Despite the Ups and Downs of Life

25 May 2020 by Laura Posada 0 0
How to Stay young Despite the Ups and Downs of Life

We know that keeping youth forever is not possible, but surely you will meet people who seem to never age. Whatever age they are, they always look radiant and lively, as if they have the secret for eternal youth. And it’s not that they...

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Laura Posada is a multi-talented woman: mother, attorney, motivational speaker, author, certified master coach, certified personal trainer, TV personality, philanthropic figure and creator of the 40 is the new 20 Movement.

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