For Women
For Women

As women we face to a large number of demands and responsibilities. This causes stress to fulfill all the roles that we impose on ourselves. However, we usually place our happiness very low on the priority list. In this context, I can help women of all ages explore and resolve issues that are part of our daily lives such as:

  • How to balance family life with work life
  • Relationship problems
  • Problems with our children
  • Empty nest syndrome
  • Changes in lifestyle for a healthier life
  • How to increase self-esteem and self-confidence
  • Physical and mental aspects of perimenopause and menopause
  • How to deal with perfectionism
  • How to manage depression and anxiety