Changing positively and forever – Laura Posada

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Changing positively and forever

Not so long ago I hosted my first #40sarethenew20s retreat in the Maya Riviera in Mexico. It was an amazing and nurturing experience. I am so glad for carrying it out and having met and shared with a fantastic group of women that I can now call my friends. You can read about it here.

This is the reason I cannot wait to host the next one, and I would like to recommend you go to join the next retreat. I know it can be a moment of decision in your life, you may need it so that your life changes positively and forever. Here’s why a retreat is a great option for you.

It will help you make better choices in life. This is something we may not be completely aware of, but our life and our future as a whole are built by every decision, even the small ones, we make day by day. If we want a better life we have to make better choices. I mean, those choices that get us closer to our goals. In a retreat, you can start the process by making the first decision of attending and establishing those goals you want to achieve in your life. A retreat is always a good choice!

It will take you out of your comfort zone, which is something good. It is more comfortable just to stay at home and do what you always do. There are no challenges to face, but this will take you nowhere and your life will remain as it is. Going to a new place to meet a lot of people for the first time can feel like a challenge, but you will feel undoubtedly happier and proud of having done so. Participating in new activities will be a test for your every skill and it will boost your self-esteem and confidence. You will leave the place saying “Yes, I can!”

You will get new tools to make permanent changes. The idea of a retreat is to start off with a long-term change. You may need to modify your lifestyle, eating habits, exercise routine, even your perspective or way to see life. At the end of the retreat, you will have practical tools that will help you learn how to start and keep those healthy habits.

So, don’t give it too much thought, and give yourself a unique gift to live this wonderful experience of discovering more of yourself in a retreat!