Demystifying fats

Demystifying fats

We’ve grown up with the myth that all fats are bad for our health, listening to statements like “fats increase cholesterol and cause heart disease”, “to lose weight you have to eliminate all fats”, “fats cause weight gain and obesity”. The...

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Children and their homework

Children and their homework

School homework has a variety of clear aims: It helps children to develop organizational skills, discipline and responsibility and it reinforces the knowledge acquired during school hours, as well as cultivating study and learning skills. All of...

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