A lot of things change when we turn forty, and one of those things is our skin, for which we have to be very smart about the way we take care of it. The hard reality is that after we turn thirty we start to lose two components that keep our skin...
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The 21st century is full of new advancements and discoveries. These discoveries provide information and allow us to become healthier! However, they can also be confusing. The more choices readily available, the harder it is to decide what works...
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How many times do we hear a woman saying: “I prefer having male friends, I don’t trust other women”. Or we’ve heard that another woman who we thought was a friend, is talking bad behind our backs. Or we’ve suffered from harmful comments across...
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This week will kick-off summer, and most of us already know what this means: sun, beach, pool, bikinis, and with luck, a beautiful body with buns that look real good in their place. Although 90 days of work is often the ideal and just amount of...
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Remember the good times, when you had to physically take your resume to companies that interested you? I remember, but those days are gone. The Internet has transformed employment, now companies focus on your personal brand. Before I explain the...
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Parenting is difficult and is filled with many challenges and tasks. Protecting our kids is one of these tasks. However, there is a fine line between protecting versus overprotecting our kids. Overprotecting our kids can lead to a stunt in their...
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As we get older, some tasks and goals become more difficult. Achieving a flat stomach is no exception; however, as the American Association of Physicians indicates because of a slower metabolism at age 40, you could be burning 300 calories less...
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Basically, we attract what we are and what we think. There is a famous saying, “like attracts like”, which means that if you want to attract something, first you have to be it, feel it, live it, give it and, in this way, you’ll have it. So, we...
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The United States is the biggest market in the world and, as it is a country with great economic freedom, it is an excellent place to invest and start your own business. As with everything, I can’t say that it will be easy, it will require a lot...
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Aging is a natural process which is impossible to stop completely. However, there are certain steps that we can take to slow down and delay aging and have optimal health for as long as possible. It’s not just about living longer, it’s about...
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Job interviews always make us a bit nervous, right? In a short period of time, we want to show the best of ourselves, our best image, to impress the interviewer and hopefully get that job that we really want. Ideally, we prepare ourselves in...
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We can often express what we feel with a song better than we can with our own words. There are some songs that speak to our soul and today I want to share with you these seven songs that inspire me: Live my life (Marc Anthony): This song...
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