Although the containment measures that have been taken to try to contain the COVID-19 pandemic have not been easy for anyone, there is one group that is particularly vulnerable: people in the process of drug or alcohol rehabilitation. In such...
Read moreCelebrations in times of COVID-19? Here are some ideas!
It is true that this new virus has turned our world, and the whole world, upside down, but life goes on and must go on: we continue to celebrate our birthdays, young people continue to graduate, couples continue to marry, and in short, we still...
Read moreHow to Stay Positive in Times of Uncertainty
I can affirm, without fear of being wrong, that this is one of the most uncertain times that we have collectively lived in the last hundred years. We are a few months to end 2020 and we still do not have a solution for the COVID-19 pandemic...
Read moreAre You Emotionally Drained? Find Out and Get Your Life Back
One day you wake up not wanting to do anything, with a disturbing feeling of heaviness. You have trouble moving your legs and arms. You may have gone through a difficult period in your life: perhaps a loss of a loved one, or problems with your...
Read moreTaking Advantage of the Fear Surrounding the Pandemic
We currently live in times that we never thought we would live. The COVID-19 pandemic has disrupted the entire world, at impressive speed. We may get that unpleasant feeling that any of us could be a victim of it. If that’s what you feel, I...
Read moreA Parents’ Dilemma: Should I send my children back to school?
In the context of the COVID-19 pandemic, UNESCO estimates that 89% of the world’s student population is out of school. There are already 185 countries that have taken the measure of closing schools to prevent the spread of the virus...
Read moreHow to Forgive Yourself for Past Mistakes
We have all made mistakes throughout our lives. Sometimes we overcome them without much effort, but other times regrets do not let us live in peace. We sink into guilt for something we did, something we know we shouldn’t have done. And...
Read moreFour Groundbreaking Wellness Trends
If there is one thing that has grown dramatically in recent years, it is the search for practices to increase well-being. Human beings have always wanted to live longer, but now we are not satisfied with that, we want a better quality of life and...
Read moreDid You Lose Your Job to The Pandemic? This Can Help You!
COVID-19 is having devastating effects on the economy, specifically on employment. Due to the confinement that most countries have been forced to impose, sectors that generated many jobs such as hotels and tourism, restaurants and bars, commerce...
Read moreFinding a Partner in Times of The Coronavirus: Is it Possible?
This confinement affects us all, but singles even more. If that is your marital status, surely you will be longing to find someone special to fall in love with, share the long hours of confinement that await us and, why not?: Your whole life...
Read moreHow To Eradicate Hatred Against Minorities
We live in troubled times in the United States and throughout the world. Crimes as a result of police brutality such as that of George Floyd and Breonna Taylor and the scandal that arose after the decision of the Calvin Klein brand to use the...
Read moreHow to Stay young Despite the Ups and Downs of Life
We know that keeping youth forever is not possible, but surely you will meet people who seem to never age. Whatever age they are, they always look radiant and lively, as if they have the secret for eternal youth. And it’s not that they...
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