Start Living Healthy Today

Laura is a certified personal trainer by the American Fitness Professionals & Associates, and an activist of family health and fitness. In her daily life, she focuses on a healthy lifestyle that combines exercice, good eating habits and nutrition.  In her coaching she encourages as an integral part of a balanced life the importance of maintaining good health.  In all her work she always shares her expertise in this area so clients can achieve a healthy, mind body and soul.

Coaching Certifications

Laura Posada is a Certified Master Coach

Laura Posada is a ICF certified coach